Hijama (Cupping) and the Benefits of Detoxing for Fitness and Health
It seems to be a little disgusting when you are detoxing or cleansing yourself form toxins. Your body shows some signs that you have built up toxins. These toxins can affect your whole body fitness and health.
There are times that you feel sluggish and feel the stressful. Your body may experience continuous aching, diarrhea, constipation, and feeling of clumsiness. Rapid weight gain and the incapacity to lose the excess weight can also be signs of having toxins in the body.
Moreover, the toxins found in the body are stored as your fat cells. For Americans who are taking the usual American diet, a person may consume 70 trillion garbage cans for each cell. In detoxifying your body and cleaning that unwanted garbage in your cells, you should pay attention on your elimination organs.
There are particular organs in the body that are responsible for cell waste management. These organs play a major role in the detoxification process and help for a fit and healthy body.
1. Your liver is the organ that recycles the unwanted chemicals in the body. It sorts out the toxins and places them to the organs for elimination during the process of circulation. The principal elimination organs will back up the liver on where these toxins will be stored and then eliminated.
2. The lymph glands also play an important role in eliminating the toxins. A network of tubing brings out the excess waste of the cells from the body and to the final eliminating organs. The appendix, thymus, tonsil, and spleens are major lymphatic glands that help the major organs of the body in cleansing and detoxing.
3. The kidneys help in the water management of the body. They are the ones that keep the good chemistry of the blood alkaline by eliminating the dissolved acid waste. You can help your kidney to function very well by drinking plenty of water. It is much better if you drink fresh alkaline juices and purified water. You may take ½ ounce of alkaline everyday to see positive results on your body weight.
4. The lungs are the organs that keep the blood air purified. They allow the oxygen to go directly to the bloodstream. It is also responsible in removing waste gases that are found in every cell of the body. Deep breathing and fresh air is very helpful in keeping the lungs healthy and free from toxins. If you are in the urban area, it is recommended that you find an oxygen rich area where you can perform deep breathing.
5. The colon is a solid waste management organ in your body. Medical practitioners have found many peolpe that may have an 80-pound mucus and rubber like solid waste that are found on the walls of the colon. Detoxing and cleaning the colon can be a real tough thing to do. However, having a free waste colon can certainly provide you good benefits of having a clean and healthy body.
Hijama (Cupping) And Detoxification of The Body
Hijam (Cupping) is one of the most effective way to detoxify your body. Despite the fact that the organs mentioned above do their best to detoxify the body yet there is a huge amount of toxins and metabolites that remains in the body and most of them underneath the skin. It is better for healthy persons to have Hijama (Cupping) once in six months to get rid of the remaining toxins from the blood and help the body’s detoxification process.
After going through Hijama (Cupping) some people might experience signs of detoxification, it is just a transient effect and goes away withing a day or two.
To keep yourself fit and healthy a regular walking exercise is also very helpful. Many diet doctors also suggest that you drink plenty of lemon water. This is an effective way of maintaining a very good circulation and can increase the rate of detoxification inside the body.