Hijama (Cupping)  for Effective Weight Loss

USE OF HIJAMA (CUPPING) FOR EFFECTIVE WEIGHT LOSS

In a generation when physical fitness is given topmost attention, people are always on the lookout for the newest and most effective means for weight loss. Hijama or cupping, the method of placing cups and creating suction on certain points on an individual’s body, has been found to be very effective method for weight loss.

Many people may not find the idea of being cut by the surgical blade quite comforting in their quest for weight control. However, the option is there and one can also have Dry Hijama instead of Wet Hijama that can also deliver a control mechanism, enabling the person to manage hunger cravings more successfully in the long run. However, Dry Hijama (cupping) for effective weight loss might take more time than Wet Hijama.

The Skinny on Hijama Weight Loss

It has been found that weight gain is directly related to emotions. Other than physical hunger, people reach for a huge chocolate bar or a big platter of burger and fries because of the sense of comfort derived from food and eating. More often than not, excessive weight gain is an emotional issue, rather than a mere physical one. You may not realize it, but you tend to take in more food whenever you’re stressed, upset, or pressured.

In Hijama, there are specific spots on the body that corresponds to acupuncture points, these spots are linked to certain areas in the body and by stimulating these spots; the person will achieve a greater sense of inner balance. As these points are raised through suction action due to which not only blood circulation is increased and bad blood  is brought on the surface also certain hormones are released throughout the body. These substances work by helping you manage hunger and efficiently control the impulse to overeat.

How Hjijama Induces Weight Loss

Most Hijama Practitioners will target the spots behind the ear when it comes to promoting weight loss. When these points behind the ear are stimulated, endorphin are released in large doses. Endorphin are called the feel-good hormones, and these are also often referred to as natural pain and fever relievers. The release of endorphin is what makes you feel better after an increased level of physical activity, as in the case of a good workout.

These bodily compounds allow the person to experience better relaxation, thus considerably alleviating stress. There is a greater possibility of enhanced weight loss when the patient has already achieved emotional wellness. Endorphin are also released whenever the body experiences low levels of bodily pain, thus they function as a natural pain reliever.

People who undergo even the Wet Hijama, i.e. blood letting through surgical blade or through needles of acupuncture typically experience very minimal or no pain at all, since the spots are slightly different and much larger as against acupuncture points most which are located near nerve endings and muscle tissues. Whether a person undergoes Dry or Wet Hijama in both cases signals are sent to the brain thus promoting the release of endorphin from the pituitary gland.

There are many other points in the body that serve as gateways for better weight management. One of these placements promotes a decrease in an individual’s appetite, while another has the ability to reduce water retention in the body. The Hijama Practitioner may choose a multi-targeted approach, depending on the requirements of the person.

Consulting with a Professional Hijama Therapist

There are a number of Hijama practitioners in existence nowadays, offering a host of services. If you are considering this form treatment for your weight management, make sure that you settle with no less than a trained and professional Hijama therapist. A poorly trained person may not be able to pinpoint the specific meridian points and worse, may cause unnecessary bodily pain and discomfort.

Moreover, your therapist may require an herbal supplement for your treatment, to encourage a longer-term effect. Your sessions need not be maintained for an extensive period; however you may be required to visit your therapist during the entire course of the sessions.

There are other means for losing weight successfully, and this does not include crash dieting and strenuous work outs. If carried out by trained professionals, Hijama can be the answer for effective weight management. While it is far from being a cure-all, it may just be the right weight loss solution for you.

Effective Alternate Treatment For Back Pain

Can Effective Alternate Treatment For Back Pain be found in Alternative Medicine or Alternative Therapies?

Back_PainCome to think of it, a lot of people suffer from back pain these days without finding any cure with orthodox medicine ( I don’t understand why modern medicine is called orthodox medicine), the reason may be incorrect diagnosis or ineffectiveness of the prescribed drug or drugs.

In fact the pain killer or the so called analgesic the was prescribed to you stops working after some time since the body develops a resistance against the medication. This results either increase in the dosage or prescription of another analgesic or an NSAID non-steroidal anti-inflammatory Drug, this sort of becomes a cycle and pain becomes something that people have to live with forever.

However, for many  people who have not been able to obtain an exact diagnosis of their back pain problems, seeking alternative therapies for obtaining relief might be a better choice. But to find the right kind of effective alternate treatment for back pain is a big problem.

Here are some suggestions:

Massage therapy:

The art of massage has been used for years as a tool for relief and relaxation. An experienced masseuse can massage the points of pain in your back, especially if it is caused by a strained muscle. Another way of massage is through the use of cupping or dry hijama. The basic principle is same instead of hand massage vacuum cups are used at certain points creating a suction and lifting the muscles bringing the blood circulation at the point and then a massage action is performed. Wet Hijama is also used where small amount of blood is drained out at certain specific points.

People have been known to attain a state of relaxation and painlessness after undergoing a well executed massage or cupping therapy. Some people also argue that acupuncture or pressure point massage may be more effective than Swedish massage.

Acupuncture:

Acupuncture is also an effective alternate treatment for back pain that has been in existence thousands of year, rooted in ancient civilizations of Asia, acupuncture involves the insertion of needles into specific parts of the body for the purpose of taking away the pain. Acupuncture has been proved to work for chronic pain. It has provided short term relief from back pain for a great deal of people.

Physical therapy and exercise:

Under the supervision of a licensed physical therapist, you can stretch and exercise your back pain away. Exercise and physical therapy as a whole has been known to work well with chronic back pain sufferers than with acute back pain sufferers. Most back pain sufferers have also found relief from the education of the psycho-social factors of back pain.