Can Effective Alternate Treatment For Back Pain be found in Alternative Medicine or Alternative Therapies?

Come to think of it, a lot of people suffer from back pain these days without finding any cure with orthodox medicine ( I don’t understand why modern medicine is called orthodox medicine), the reason may be incorrect diagnosis or ineffectiveness of the prescribed drug or drugs.

In fact the pain killer or the so called analgesic the was prescribed to you stops working after some time since the body develops a resistance against the medication. This results either increase in the dosage or prescription of another analgesic or an NSAID non-steroidal anti-inflammatory Drug, this sort of becomes a cycle and pain becomes something that people have to live with forever.

However, for many people who have not been able to obtain an exact diagnosis of their back pain problems, seeking alternative therapies for obtaining relief might be a better choice. But to find the right kind of effective alternate treatment for back pain is a big problem.

Here are some suggestions:

Massage therapy:

The art of massage has been used for years as a tool for relief and relaxation. An experienced masseuse can massage the points of pain in your back, especially if it is caused by a strained muscle. Another way of massage is through the use of cupping or dry hijama. The basic principle is same instead of hand massage vacuum cups are used at certain points creating a suction and lifting the muscles bringing the blood circulation at the point and then a massage action is performed. Wet Hijama is also used where small amount of blood is drained out at certain specific points.

People have been known to attain a state of relaxation and painlessness after undergoing a well executed massage or cupping therapy. Some people also argue that acupuncture or pressure point massage may be more effective than Swedish massage.

Acupuncture:

Acupuncture is also an effective alternate treatment for back pain that has been in existence thousands of year, rooted in ancient civilizations of Asia, acupuncture involves the insertion of needles into specific parts of the body for the purpose of taking away the pain. Acupuncture has been proved to work for chronic pain. It has provided short term relief from back pain for a great deal of people.

Physical therapy and exercise:

Under the supervision of a licensed physical therapist, you can stretch and exercise your back pain away. Exercise and physical therapy as a whole has been known to work well with chronic back pain sufferers than with acute back pain sufferers. Most back pain sufferers have also found relief from the education of the psycho-social factors of back pain.

STRESS MANAGEMENT WITH REIKI

When a person becomes aware of Reiki and wants to start using its healing power a Reiki initiation called “Reiki Attunement” is required by a Trained Reiki Master. This brings the person into a relationship with Reiki energy.

During a Reiki Attunement, the person’s dense or blocked energy is cleared and released, and etheric and chakra fields are strengthened so the person is be able to receive and transmit the healing light. The person becomes familiar with Reiki healing and Reiki initiation symbols.

Learning to Relax

The body naturally reacts resulting in fatigue, moodiness and and

Stress, Tension and Anxiety

most of the time manifesting some kind of diseased states. Hypertension, Depression, Insomnia, Diabetes, Arthritis, Muscular pains and Aches are some of the most common ailments that result due to stress.

To relieve stress, one must learn to relax, let go as it is said and overcome the fears and worries of everyday life.

Reiki helps a person to relieve the emotional and physical strain due to stress and helps restore balance of the body, soul and mind. The person can return to a normal, relaxed and peaceful state of being by clearing dense energy, bad Karma and unblocking their meridians (channels). chakras and nadas.

Methods of Stress Reduction and Elimination

There are several methods used in Reiki to reduce and eliminate stress. Like Laying of Hands or Distance Healing that can be combined with music using crystals or drums or drumming.

Crystal Healing

Crystal Bowl For Sounds

In crystal healing, crystals or crystal bowls are used to create sounds of healing and relaxation. These sounds carry Reiki energy into the deep body tissues and cells to enhance the relaxation process. The body is relieved from tension and begins to relax and respond to the Reiki energy. The crystal sounds create stress reduction from within. Crystal bowls are available in different sizes and can be tuned to any note desired – flats, sharps, or pure tones.

Listen To The Crystal Sound:

Music in Reiki

In drumming Reiki energy is introduced to a person’s body by the use of a drum beat, in fact the drum beat is used in a certain rhythm to relax the body that helps the Reiki energy to penetrate the body easily and create a deep, relaxing state as stress is relieved.

We all know that there is a deep connection between the physical body, spiritual being, and the mind, the mind,body, soul or spirit. It is our state of mind that experiences stress and hence our soul. Soul and Spirit are two different things but we cannot discuss it here, may be in some other blog.

In any case stress affects all three in a negative way. Using Reiki energy techniques for relieving stress or stress management can be an excellent way a person can lead a more normal, relaxed, and peaceful life.

Category Archives: Reiki

Effective Alternate Treatment For Back Pain